Plesso: mental health journal

About

Plesso is your emotional intelligence and mental health companion. Through guided audio sessions, reflective journaling, breathing exercises, daily affirmations, mood tracking, and personalized routines, you'll develop emotional intelligence and gratitude, learn how to understand how you feel, manage stress, prevent burnout, and reconnect with yourself. Key features: • Guided audio sessions: 3 hours of narrated audio that explore your deepest emotional patterns. Dive into specific challenges:

How to install Plesso: mental health journal on iOS

1. Download UnKeySign on your iPhone
2. Import Plesso: mental health journal IPA into UnKeySign
3. Add your P12 certificate and provisioning profile
4. Tap Sign — the app installs automatically