one sec | screen time + focus
About
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before! Have you tried a digital detox? And it did not work, because you fall back into your habits immediately? Well here is the solution: one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention. The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term! Fight the social media algorithms and win back control over your phone usage & your subconsciousnes
How to install one sec | screen time + focus on iOS
- Download UnKeySign on your iPhone
- Import one sec | screen time + focus IPA into UnKeySign
- Add your P12 certificate and provisioning profile
- Tap Sign — the app installs automatically