KeyLifts

About

KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. KeyLifts automatically calculates all your sets so you can focus on hitting new Personal Records. Planning and tracking a 5/3/1 program is time-consuming and hard. You have to calculate your training max and then calculate every single set based on your training max. It doesn't have to be like that. You could

Screenshots

How to install KeyLifts on iOS

1. Download UnKeySign on your iPhone
2. Import KeyLifts IPA into UnKeySign
3. Add your P12 certificate and provisioning profile
4. Tap Sign — the app installs automatically